23Dec
Love Is So Much More Than a Good Feeling!
Did you know that you are at your best when you are filled with love? Human beings are wired for love and connection. I’m referring to that deep sense of connection with others i.e. family,…
16Dec
5 things to Focus on to Achieve your New Year’s Resolutions
What’s your new year’s resolution? To lose weight? Get a new job? End a toxic relationship? Statistics show that most of us won’t achieve our goals because at some point it will get difficult and…
09Dec
Give, It’s Good For You!
Its a season of parties, gifts, monetary contributions, get-togethers; for some of us it may be a season of dread and avoidance because the pressure to give is unbearable. Generally there are 4 types of…
17Sep
Time and Change Happen to Us All. How are You Maximizing Them?
Success and failure depend on how you manage your time and respond to change” Dr. Myles Munroe. The person you are and the life you have manifested is largely to do with how you’ve been…
19Aug
Follow Your Own Path
For many years of my life I lived up to what my environment expected of me. My parents taught me that education and a job equals happiness. Their template for the good life was get…
31Jul
Believe, Even When Nobody Else Does
There are many firsts happening in Africa right now. Nigerian star, Yemi Alade became the first African female artist to reach one million subscribers on her YouTube channel. In just one day, a world record-breaking…
17Jul
Hard Times Are Not Bad Times!
They are the prerequisite for something new because after a bitterly cold winter, the season of fresh beginnings must follow, that is spring. We live in a culture that predominantly sees difficulty as the end…
08Jul
Why You Matter
The body is made up of many parts. The eyes see and create perception of the world around us. The pancreas releases enzymes that break down foods and hormones that regulate blood sugar level. The…
01Jul
Winter is Your Friend
Winter has always been a go-slow period. The late nights and early mornings in my study reduce, exercise becomes non-existent, healthy eating reduces, going to church becomes a burden and waking up early becomes torture.…